The holidays can be emotionally taxing, especially for those grieving the loss of a loved one. In Sarah Noel’s latest GoodTherapy article, titled “Coping with Loss During the Holiday Season,” she discusses the variety of ways in which people experience and cope with grief around the holidays. She also offers suggestions for how to find comfort, capture moments of relief, and hold on to the sense of joy, peace or satisfaction that those moments may bring.
Sarah Noel, MS, LMHC [FCRH’ 02 (Psychology), GSE ’05 (Mental Health Counseling)] is a licensed Mental Health Professional working with teens and adults, as well as a Person-Centered Topic Expert publishing monthly online articles for GoodTherapy.org.
Click here to read the full article on GoodTherapy.org.